browniesss

When I started this healthy eating thing I really missed sweet stuff like chocolate, cakes, donuts etc. So I thought why not replace it with healthy versions. Ofcourse they wouldn’t be as good I thought, but OMG these are even better! The brownies have the same texture, flavour and if I’m honest I prefer the healthy ones because they make me feel good about myself and so they are guilt-free ๐Ÿ™‚

You know that sick feeling after you eat to many brownies, I don’t even feel slightly nauseous after having a few. That doesn’t mean that they aren’t filling because one is definitely enough for me. So if you are in the go and need to grab a sweet snack these are perfect!

Ingredients

  • 140 grams almond butter or peanut butter
  • 200 grams pitted dates (20-21 dates)
  • 50 grams coconut oil
  • 190 grams almond milk
  • 40 grams cacao powder
  • 150 grams spelt flour
  • 1 tbsp. vanilla extract
  • 1/2 tsp. baking powder
  • a pinch of salt
  • one bar of dark chocolate
For the topping

Pom seeds, chopped nuts, chocolate…

Method

  • Melt the coconut oil.
  • Add all the ingredients to a food proccesor and blend until smooth.
  • Pour batter in a brownie pan lined with parchment paper.
  • Bake at 180ยบC (375F) for 30-35 minutes.
  • Melt the dark chocolate and pour it on the brownies
  • enjoy ๐Ÿ™‚
Notes

If you’re using dates which aren’t too soft, soak them in water for 20 minutes before using.

Please send me a pic if you make them and comment what you thought of them.

Xx Lauren